Module: Introduction Module
Duration: 15 minutes
Social Development Themes: Arts
Summary
This exercise is a guided meditation that encourages participants to begin to look at who they are, develop skills to be more self-reflective and to reconnect with the senses, something that an arts-based approach encourages.
Learning outcomes
Team-building and networking within the group.
Preparations and materials
A sample meditation script is provided in the full version of this activity (see below).
Want to see more?
Download the full, printable version of this activity below, including details of the approach and debrief.